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Our Fake World: Escaping Social Media, Materialism & Finding Your True Self
We live in the age of filters.Not just the ones on Instagram, but filters on reality itself. Everywhere you look, life is polished,...

Remco-Jan Klein Overmeen
Aug 303 min read


Why We Keep Repeating Pointless Actions - and How to Stop Them
I catch myself reaching for my phone again, even when I promised I wouldn’t. I open social media for “just a second,” and somehow ten...

Remco-Jan Klein Overmeen
Aug 243 min read


Don’t Take Your Thoughts Too Seriously: Why They Are Not Who You Are
We all have a constant stream of thoughts running through our minds. Some are helpful, others are distracting, and many are self-critical or even harmful. The challenge is that we often believe every single one of them. But here’s the truth: your thoughts are not who you are, and they are not absolute truth. Learning to step back from them is one of the most powerful shifts you can make for your mental and emotional wellbeing.

Remco-Jan Klein Overmeen
Aug 183 min read
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